Run More, Eat Less
It's as simple as that. Those are the two things I need to work on this year. Call it a resolution if you'd like; it's just what I need to work on.
The good news is that I have a plan in mind :) My running group still meets Tuesday nights and Saturday mornings. A handful of us from our pace group would like to run on Sundays as well, so there's three days a week right there, no problem.
Once you add in my hopefully at least one week-day run with my fun friend Rebecca, I'll be rockin-and-a-rollin! Four days set with friends is awesome, just think if I add in any extra days in myself :)
Eating less will be more difficult for me since I love food, but I've been able to cut back before and can definitely do it now. After having two weeks off work, I just need a schedule to go by. I'm really good about making good choices and drinking a lot of water, but it's my portions that are a bit out of control. Oh, and the fact that I love to eat handfuls of chocolate chips from the baking cupboard. That's going to take some self control...
So, here it is - out in the public: I'm going to Run More & Eat Less!
Okay, we're holding you to that! What are you eating right now?????????
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