Tuesday, January 10, 2012

New Plan

Run More, Eat Less

It's as simple as that.  Those are the two things I need to work on this year.  Call it a resolution if you'd like; it's just what I need to work on.  

The good news is that I have a plan in mind :)  My running group still meets Tuesday nights and Saturday mornings.  A handful of us from our pace group would like to run on Sundays as well, so there's three days a week right there, no problem.

Once you add in my hopefully at least one week-day run with my fun friend Rebecca, I'll be rockin-and-a-rollin!  Four days set with friends is awesome, just think if I add in any extra days in myself :)

Eating less will be more difficult for me since I love food, but I've been able to cut back before and can definitely do it now.  After having two weeks off work, I just need a schedule to go by.  I'm really good about making good choices and drinking a lot of water, but it's my portions that are a bit out of control.  Oh, and the fact that I love to eat handfuls of chocolate chips from the baking cupboard.  That's going to take some self control...

So, here it is - out in the public: I'm going to Run More & Eat Less!

1 comment:

  1. Okay, we're holding you to that! What are you eating right now?????????

    ReplyDelete