Monday, February 6, 2012

Finally, a new 5K PR!!

I raced the Super Bowl 5K in Novi yesterday morning and kick its butt!  New 5K PR: 28:40, over a minute faster than my last 5K PR in July!

I know speed is relative, but it's REALLY FAST for me.  9:15 average pace, heck yeah!  Full recap to come soon :)
at

6 comments:

  1. TNTcoach KenFebruary 6, 2012 at 11:41 AM

    fantastic, it had to be the great weather!

    ReplyDelete
  2. DanielleFebruary 6, 2012 at 3:06 PM

    yay!!!!! congrats!

    ReplyDelete
  3. AnonymousFebruary 6, 2012 at 8:10 PM

    Congratulations!!! I so wish I knew you were running - I would have loved to have met up before or after the race! Awesome job!!

    ReplyDelete
  4. jessica gFebruary 6, 2012 at 8:49 PM

    NICE!

    ReplyDelete
  5. ColleenFebruary 7, 2012 at 1:54 PM

    You killed it! Nice job!!

    ReplyDelete
  6. Detroit Runner(Jeff)February 7, 2012 at 8:55 PM

    Rose that is awesome. I remember when you started. You have come a long way! Proud of you!

    ReplyDelete

Subscribe to: Post Comments (Atom)