Yes! I PR'd at the Running the Rails 5K this morning!
After my really crappy 10 miler yesterday, I received a text to do a 5K tomorrow from my friend Rebecca. I figured what better way to start out my week of vacation, so we met to sign up :)
We arrived in plenty of time as it was a small race; there weren't even lines for the portajohns! About 10 minutes after the start time, we were off uneventfully. Rebecca and I started off kinda fast, but we kept it going the whole time!!
Split | Time | Distance | Avg Pace | Best Pace |
1 | 0:09:29 | 1 | 9:30 | 7:30 |
2 | 0:09:45 | 1 | 9:46 | 8:19 |
3 | 0:09:24 | 1 | 9:24 | 7:17 |
4 | 0:01:05 | 0.14 | 7:57 | 7:06 |
Total | 0:29:45 | 3.14 | 9:29 | 7:06 |
I've never run consistent 9s - I consider 10s to be fast for me!
It started sprinkling at the start and ended up raining through the entire race. Oh well, I figured that no matter what, we'd get our first rain-race PR :)
The first 2.5 miles went fairly uneventfully and then I was kinda dragging the last bit. This is where racing with a friend really came into play. Rebecca kept me going and I was ecstatic as we crossed the finish line and saw that I finally beat my old PR from December 2009! (My 5K PR is from my first 5K - how can that be??!! I raced in cotton and knew nothing about running!!)
Overall, it was a great race and I'm so glad we did it on a complete whim. It's an added bonus that I actually like the race shirt and wore it around today!
Congrats on a PR--and on an unplanned race too. That's awesome!
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woo hoo, you rock, congrats on the PR!!
ReplyDeleteCongrats! So many great things going on in your running lately!! =)
ReplyDeleteWoohoo! Congrats!
ReplyDeleteYay!! Unplanned, unintended PRs are the best!! Congrats! That is a pretty sweet shirt :)
ReplyDeletei still can't believe we both PR'ed and ran sub 30!?
ReplyDeleteonly good things to come for this weekend.. =)
That is a cool race shirt! Congrats on the PR! Those always feel so awesome!
ReplyDeleteCONGRATS! Great job!
ReplyDeletecongrats!
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