Monday, February 6, 2012

Finally, a new 5K PR!!

I raced the Super Bowl 5K in Novi yesterday morning and kick its butt!  New 5K PR: 28:40, over a minute faster than my last 5K PR in July!

I know speed is relative, but it's REALLY FAST for me.  9:15 average pace, heck yeah!  Full recap to come soon :)


  1. fantastic, it had to be the great weather!

  2. Congratulations!!! I so wish I knew you were running - I would have loved to have met up before or after the race! Awesome job!!

  3. Rose that is awesome. I remember when you started. You have come a long way! Proud of you!