Today, I've had no pain in my butt! Hooray :) My right hip and glute are still tight and a bit sore, but I haven't had any movements that dropped me to my knees since early Wednesday. Talk about progress!!
My insurance covers PT - which also includes running on the alter-gravity treadmill - so I'm heading in first thing in the morning. And if I come out like a sweaty mess, I've made plans to head to my friend's house to shower before work. Good thing she works from home, near my office :)
Thanks for your tips and tricks and all your support. It's amazing that I feel like I 'know' all of you and we're real friends! Thanks for that; it's really helped me stay positive throughout this really annoying week. It is weird how much time I seem to have now that I'm not running. Not that I've done anything productive, just read more blogs and wasted many hours on pinterest!
I'm so glad to hear that you are improving. I hope the PT helps you recover as quickly as possible.ReplyDelete
My bill will be in the mail...... Glad to hear you're better.ReplyDelete
then you can focus on GR Marathon training!ReplyDelete
Glad to hear you are feeling better!!!! I am excited to hear about the alter-gravity treadmill!!ReplyDelete